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What is Halotherapy?:


Halos is Greek for salt and Halotherapy is an all-natural approach to finding relief from asthma, allergies, eczema, psoriasis, sinusitis and other respiratory conditions. Halotherapy acts to cleanse and detoxify the lungs, thus improving respiratory function. The inhaled dry salt that is blown into the air removes impurities from the lungs, clears congestion, kills bacteria, reduces inflammation, increased oxygen intake, and boosts immunity.


Our Salt Cave is lined with Himalayan Bricks that have a benefit in themselves as they release negative ions, purifies the air, neutralizes electromagnetic radiation, and much more. Ancient healers and philosophers recommended salt inhalation for the respiratory system and health problems.


The benefits of salt therapy are wide-ranging. Salt levels affect our cell activity, energy and blood sugar levels. A natural disinfectant, salt is antimicrobial, and antibacterial. Dry salt air is more powerful than moist air.


The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). Scientific studies show that people with asthma and other ailments breath easier after halotherapy.


The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons.


Similar to sleeping your bed, you will lie or sit in a chair in the Salt Cave breathing in deeply while listening to calming music and focusing on the natural beauty of the salt cave. The pure environment is precisely balanced with 40 to 50 percent humidity and 70 to 75 degrees F temperatures. 


Breathing salty air is a refreshing ritual to add to your wellness routine. Experience natural detoxification and see for yourself if you breathe easier.